Mar 1, 2009 #1 A AzzaP New member Joined Mar 1, 2009 Messages 1 Reaction score 0 Points 1 ...energy for the same distance? example: low gear is easier but requires more pedals, however high gear is harder but requires less.
...energy for the same distance? example: low gear is easier but requires more pedals, however high gear is harder but requires less.
Mar 1, 2009 #2 A AlexSilent New member Joined Jul 11, 2008 Messages 3 Reaction score 0 Points 1 Each of those examples do different things to your body. I would say a high gear would give you muscle while a low gear would tone them.
Each of those examples do different things to your body. I would say a high gear would give you muscle while a low gear would tone them.