im 14-
ive been on motrin all day , tyllenol dosent work for me ...
ive used heathing pads,hot baths, everything !(chocolat included XD)
i need help!!! plz ! im desperate !
I get in a knee chest position face down on the bed with my head turned sideways so I can breathe. Stay in this position for about fifteen minutes or so. Sure takes my pain away.
It costs nothing but a little of your time and works really well.
My best,
Hope