when period cramps come kicking and screaming !??!?

girly4

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im 14-
ive been on motrin all day , tyllenol dosent work for me ...
ive used heathing pads,hot baths, everything !(chocolat included XD)
i need help!!! plz ! im desperate !:(
 
I get in a knee chest position face down on the bed with my head turned sideways so I can breathe. Stay in this position for about fifteen minutes or so. Sure takes my pain away.
It costs nothing but a little of your time and works really well.
My best,
Hope
 
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