Jun 27, 2010 #1 K KsiSff New member Joined Jun 27, 2010 Messages 1 Reaction score 0 Points 1 I heard from the staff of GNC that I should consume the weight gainer after meal. But I don't think I'm gaining weight fast. Is there other timings or ways to consume it? Can I use it after workouts? I mean I need to gain weight faster.
I heard from the staff of GNC that I should consume the weight gainer after meal. But I don't think I'm gaining weight fast. Is there other timings or ways to consume it? Can I use it after workouts? I mean I need to gain weight faster.