DouglasWilliams
New member
- Nov 1, 2012
- 2
- 0
- 1
Which type would require the most? Dense muscle, more muscle mass, or muscle which are trained for endurance?
Would more muscle mass require more calories than to build dense muscle as it is getting bigger as it is mostly fluid inside it would that mean that less protein is needed in contrast to building dense muscle?
And what about endurance? Which one would require the most nutrition and in particular and why?
Would more muscle mass require more calories than to build dense muscle as it is getting bigger as it is mostly fluid inside it would that mean that less protein is needed in contrast to building dense muscle?
And what about endurance? Which one would require the most nutrition and in particular and why?