Why You Should Cook: 96% Of Chain Restaurants Don’t Meet U.S. Dietary Guidelines

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The dietary guidelines set forth by the U.S. Department of Agriculture. aren't exactly a beacon of perfect nutrition; many criticize the balance of nutrients and believe that it favors an overly *amount of dairy, meat, and carbs. So the fact that 96% of chain restaurants fail to meet their criteria for a healthy meal according to a new study is particularly disheartening; and a pretty good reason to figure out how to cook a few healthy meals at home. More »Post from: Blisstree
 
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