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Message: <blockquote data-quote="admin" data-source="post: 2705404" data-attributes="member: 1">Cara Castronuova may be a nationally-renowned boxer, but like the rest of us, she likes to keep up on the latest workout techniques and try new things. Her newest discovery is the Firefighter’s Workout: a workout that uses the same equipment firefighters are required to use on the job–like fire hoses–to give you a great cardio workout, develop core strength, and improve your functional fitness. The strength that’s required for one of the most intense and demanding jobs. <a href="http://blisstree.com/move/why-you-should-work-out-like-a-firefighter-and-how-to-do-it-887/" target="_blank">More »</a><a href="http://blisstree.com/move/why-you-should-work-out-like-a-firefighter-and-how-to-do-it-887/" target="_blank">Why You Should Work Out Like A Firefighter (And How To Do It)</a> is a post from: <a href="http://blisstree.com" target="_blank">Blisstree</a></blockquote>