Nov 22, 2009 #1 B Billy Member Joined May 22, 2008 Messages 406 Reaction score 0 Points 16 I need to lose 30kg due to diabetes will Judo and Boxing allow me to do this and learn self defence in the process. Would boxing be better than Goju-Ryu Karate?
I need to lose 30kg due to diabetes will Judo and Boxing allow me to do this and learn self defence in the process. Would boxing be better than Goju-Ryu Karate?