Winchesters4lf
New member
- Jan 8, 2012
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I'm 126 pounds, 5'4 and age 14. I want go from a size 6 to a size 2.
I've already changed my diet but will Zumba every day work? I know you have to stick with it, etc.
But does it work? I really want to see if the Total Transformation Zumba DVD will work.
Any stories/advice?
I really want to become thin and slim. Would Yoga be better or Zumba? The dance instructors on the DVD look too toned and slightly muscular for my liking. I want an all LEAN look.
Please NO it's all about your diet/keep doing exercises, I KNOW. I just want to know if Zumba actually helps people lose weight?
I've already changed my diet but will Zumba every day work? I know you have to stick with it, etc.
But does it work? I really want to see if the Total Transformation Zumba DVD will work.
Any stories/advice?
I really want to become thin and slim. Would Yoga be better or Zumba? The dance instructors on the DVD look too toned and slightly muscular for my liking. I want an all LEAN look.
Please NO it's all about your diet/keep doing exercises, I KNOW. I just want to know if Zumba actually helps people lose weight?