Hello.. i want to download some areobic exercise dvds from a torrent site like isoHunt ect..
but i dont have a name for any good ones.. can someone please give me a name of a few that are on those sites and that are good..
i want to just do simple areobic exercises like stepping and lunges and star jumps.. that kinda junk to get my fittness level up and to lose weight. i dont have a pilates ball or anything so one with out the need for one would be good. thank you
but i dont have a name for any good ones.. can someone please give me a name of a few that are on those sites and that are good..
i want to just do simple areobic exercises like stepping and lunges and star jumps.. that kinda junk to get my fittness level up and to lose weight. i dont have a pilates ball or anything so one with out the need for one would be good. thank you