Mar 12, 2011 #1 J Jessikuh New member Joined Mar 12, 2011 Messages 0 Reaction score 0 Points 0 I have 6 months to prepare myself. Then I'm going to start training MMA. I'm 18, and yes I'm a female. Can anyone give me a good SPECIFIC workout to help me prepare?
I have 6 months to prepare myself. Then I'm going to start training MMA. I'm 18, and yes I'm a female. Can anyone give me a good SPECIFIC workout to help me prepare?