Ok, so i take ballet classes tuesdays and thursdays, and its hard work! but i want to go to the gym mondays and wednesdays and fridays to work on machines...
do u think its pushing me body to a limit?
cuz many ppl seem to think that!
and they told me that if i made me body work so much i am gonna have a backfire effect and my muscles are going to become very soft because they were forced to to much workout..
what do u think?
my gym routine is 15 minutes in the bycicle, and then machines (legs) and then abs!
do u think its pushing me body to a limit?
cuz many ppl seem to think that!
and they told me that if i made me body work so much i am gonna have a backfire effect and my muscles are going to become very soft because they were forced to to much workout..
what do u think?
my gym routine is 15 minutes in the bycicle, and then machines (legs) and then abs!