Yogurt recommendations--based on nutrition?

J

JustJ

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Hi guys, I'm looking for a plain (or flavored) low-fat to non-fat yogurt (regular, NOT greek) that's relatively high in protein and low in sugar/carbs. Also, it can't have gelatin in it, but let me worry about that :) So, does anyone know a yogurt I can try that's not overly sweetened, and relatively low-calorie? Thanks!
 
Just check out the nutrition labels on the yogurts next time you are at the store.
 
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