I'm 26 yrs old, 6'2" 190lbs and looking for a a bike that is easy maintenance and reliable. I recently got into riding offroad and have no clue where to start. What are some things to look out for when shopping for one?
Im 17 and i want to start working out again to get bigger arms and harder abs i get lost in the gym kinda cause i want to have a set up system like work tris and biceps one day then cardio the next but i dont know an affective routine and im not to familair with the technical terms for workouts...