...back to 260? Ok.... im only 16 and i keep hitting this barrier where i bench 275 then my bench will drop for a couple months and i have to build it back up..
ive had this problem for a 1 year now and i cant seem to break the spell...
ive tried protein... lifting more.. higher reps...
What is the best weight bench (with rest bar) to buy for working out, but that isn't TOO expensive?
Also, another question, how do you find the ideal weight for you to lift? How many reps and sets should I do?
I've been working out for about 4 months now. i've been doing more weight less reps and am trying to build up to bench a lot more untill i can bench at least 300lbs. I am currently bench pressing 165lbs. How long will it take for me to get there from this point if i keep up my workouts ?
Well I'm tryna get stronger and I have a workout sheet with both exercises on it. I want to do both of them, but to do both I need to know the difference....
...something pop in my penis. I havent noticed? any weird feelings afterwards. I dont have pain or anything. I am getting the usual erections, etc.. Whta could it have been? It almost felt like the inner vein tensed up and popped. I felt slight burning sensation for like an hour but after that...
3 Position Incline
Decline
For Around £70 And B Able To Pay Via Pay Pal As I Have Seen Benches With These Features For Cheaper But Cant Pay By Pay Pal Or Are On Little-woods
I have a 1987 BMW 325i. My mechanic told me that there is a problem with the main computer. Can this be tested? The ECU would cost me more than what the car is worth, so I pick up a couple from a wreck car from the junk yard and tried it. I doubt that it's the ECU cause it still does work. Any...
I paid a lot of $$$ for my Marantz SR-19 Home Theater Amp. I suspect the name and fame gave me a good belief in the "build quality" of such a beast. Supposedly all good grade components and circuits and cabinetry.
Then, after perfect care and mild usage the thing stopped delivering sound. Not...
bucket seats and console? I'm trying to replace my two front bucket seats and console with a bench seat possibly from the s10 or silverado. anyone have any experience with this?
About few years ago while I was bench pressing I felt like a small rip in my left side of my stomach, near my oblique’s. It doesn't really hurt and visibly doesn't look bad but its discomforting, feels a bit tighter and more bloated then my left side and I know its there, doctor said it'll heal...
i travel internationally? i didn't show up to court for my case about lying to a police officer, im going to be traveling next month can i get arrested when i travel?