I bike every day and know that you get more bulk when biking, well at least for me because I gain muscle quite easily. Does anyone know of another exercise routine that can help counter that so I can have a more lean physique? I do yoga quite often, should I practice it more to help my muscles?
I am researching mountain bikes and posted a question yesterday here on Yahoo! Answers. Additionally I'd like to join a mountain biking forum. I don't know which is good though. There are a bunch! Which are the most useful forums?
I've looked & emailed a couple of clubs but in my area I can't seem to find days that beginners can have a go or lessons to learn etc.
So how do i begin in the sport???
I just joined my schools MTB team. We had our first practice today, and i was the slowest. I have never done cross country mtb before.
Also the bike i have is alright, not suspension in the front.
the biggest problem i had was going up hill. it was a a 5 min climb, but i was so slow and behind...
http://www.teresco.org/pics/signs/
Refer to the above link.
I know you CANNOT BIKE ON INTERSTATES. But what about the signs like the one that says "North 7". I recognize the shape of the sign, its different than an interstate, but i cant recall what it means and it is a potential bike legal...
On my route i have to bike over the Colorado rocky mountains. Has anyone here done this. I would like a personal recollection of how past the temperature drops during the climb and what kind of clothes should i wear for this. For instance, was it cold enough to need a scarf?
When are the best months to plan a cycling trip from PA to CA. I don't want to go when it is cold or too hot...but i still want to plan it around times when leaves are green and flowers are blooming and such. is there a particular timeperiod i should be shooting for?
I bike with my dog and therefore am unable to go as fast as I normally would the entire time. We normally go at a fairly slow, relaxed pace with several short bursts of all-out speed throughout. My legs to start to feel a bit tired by the end, but I've never gotten that muscle pain that you...
...are good.? Ive already looked on line at different trails in arizona from mtbr.com and arizona biking.com. I just want to know any other places you can think of from personal experience. We both have mountain bikes but we dont mind road biking. We like to do both with our bikes as long as we...
Hills are good.? Ive already looked on line at different trails in arizona from mtbr.com and arizona biking.com. I just want to know any other places you can think of from personal experience. We both have mountain bikes but we dont mind road biking. We like to do both with our bikes as long as...
more of an idea now, please help? My previous question really helped point me in the right direction, So i thank the 3 gentleman that gave me great advice on bikes.
I have narrowed it down a bit more. I am looking for a bike in the price range of 200-400$. As time goes on and my skills and...
I just moved out to NJ in Aug. I lived in Michigan b4, not many trails to bike on where i lived and very flat :P
Anyways, I have become kind of a work out freak, and I really wanted to pick up on cycling. I have a lot of trails where i live and most of them are moderate biking trails, i know i...
I am planning on doing a bicycle trip from Baltimore, Maryland to The outer banks in North Carolina. I have already mapped out the roads to take there but I need to get in better shape. I need ideas on how to make my self ready to ride 100 miles a day. Also I need ideas on what type of touring...