calories

  1. E

    what is the least I can eat in calories that would be healthy per day

    without excercise? I am 20, 5'5, and trying to lose weight without being dangerous
  2. H

    calories.......................?

    my friend is getting obsessed with calorie counting, im worried that she is going to loose to much weight, she has dinner that her mum cooks and as a snack she has olives, she doesn't have any lunch or dinner. is she going to loose alot of Weight doing this? shes only 16 ive tried talking to her...
  3. B

    I plan on working out 6 days/wk and burning about 585 calories each time....

    ...Will I lose 1 lb/wk on this plan? Even if I don't change my eating habits?
  4. O

    Calories and loosing fat.?

    I am 21, 5"6', 140 pounds. My body burns on its own 1412 calories. I eat eat that, or perhaps lower will I slim down? Will I loose extra fat in hips? Stomach? Legs and so forth? Before dinner, not lately because of rain and bad weather, I walk 40-60 minutes. Will this help me slim down?
  5. M

    Do you think I ate healthy amount of calories ?

    Breakfast one scrambled egg two homemade oatmeal cookies red zinger tea Lunch One home made slice of pizza red zinger tea water I shared a ice dream cone from chick fil a with my Dad Dinner One slice of home made pizza Two granola bars , 100 calories , 3 grams of fat water and I went...
  6. L

    im 11 and i want to know how many calories to eat in a day to stay healthy i am 4

    feet 11 inches!? i weigh 93 pounds and have trouble eating (i hate it it makes me feel fat!)
  7. R

    How do I know if calories and nutritional info in food is real ?

    recently I did a diet, and well I counted calories and took care about how my nutrition was doing, however, now I wonder is there a government or private agency that actually checks that the labels on food are correct ? if it says that I am getting 100 calories, some sodium and potassium, are...
  8. S

    How much calories in TK noodle Combination Wonton Noodle Soup? I can't find...

    ...the inf. on internet at all.? I download one Iphone application "Lose It" to track my daily calories intake in order to lose weight and reach my goal, but it almost have no inf. on Asian food, such as the Combination Wonton Noodle Soup at TK noodle. I searched it on google. It has no inf...
  9. P

    I eat 1500 calories per day, will that help me lose weight?

    I am 14, five three and a half, and 132 lbs and I really want to reach 115 lbs in a month. What should I do? What do you think will be most effective?
  10. T

    Do u think I ate more than 5,000 calories today?

    IK it's bad but I'm skinny so I don't really care because I usually eat healthy any ways I ate 2 eggs, skim milk, a half piece of chicken on whole wheat bread, a half piece of salmon, a banana, 4 small m&m chocolate chip cookie, another banana with lots of peanut butter, 2 bowls of spaghetti...
  11. H

    How many calories are in 1/4 cup of UncleBen's BrownRice? The nutrition

    label says 170 cals.? So when I boil them are they now about 200 calories?
  12. P

    Can multiple people use one BodyBugg? We each just want to see how many calories...

    ...we burn while exercising.? I want to know how many calories I burn during exercise. I have two friends that want to know the same thing. We were going to share a bodybugg. But I don't know if that is possible. I imagine you enter your age,gender,weight,height in there somewhere, but can that...
  13. A

    calories burnt from biking?

    how many calories would i burn from biking 24 miles?
  14. S

    What are calories?? Really confused :S?

    What are calories and how do they make you fat? I don't understand if they are different to fat and carbs and protein or if they come from all carbs, fat and protein because i heard 4 calories make a gram of carbohydrate and protein and 8 cals make up a gram of fat :S im just confused, could...
  15. B

    which one has more calories?

    plain white rice or basmati rice?
  16. Q

    around how many calories do you think are in one of those giant rice krispies treats?

    I just got one in disneyland and had some...I think they have them at safeways and starbucks too...
  17. T

    If I burn about 1300 calories a day is 1500 a healthy amount to eat and about

    how much weight that come out to? in a week?
  18. xoxphoto

    How can you burn a lot of calories without tiring yourself out too much?

    i used to run on my treadmill for an hour at 5, but whenever i run or work myself hard my hip gets messed up. what should i do?
  19. C

    Which burns more calories: riding a bike for 30 minutes or running for 30 minutes?

    I usually ride up-hill for a bit, too. When I go running the road is more curvy and flat.
  20. T

    Can singing/screaming burn calories?

    I know laughing does, but what about screaming ( screamo ) or singing? If so, and you know how many calories are burned, could you please say?
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