Can someone tell me how you unlock extra exercises on this game please? we have been playing it for a few days now and have done all the exercises we can do, we have done all the boxing training but we havent unlocked anything. we have looked in the booklet but doesnt say wot you have to do to...
I just bought it a week ago, and I feel like my muscles are getting stronger already! Not to mention you end up so sore after the first couple of times. Does anyone have any of the Biggest Loser DVDs and has seen results and like them? I would love some input on what you think about them!
I worked with a trainer yesterday and I asked him what would be the best cardio machine to use and he really couldnt answer me. I joined a gym this past tuesday and I know he is trying to sell me his training but it doesnt fit into my budget and I know I can use the clubs machines which I have a...
Is/was anyone as sore as i am after level 1, day 1? My legs and butt hurt sooo bad lol. I guess that's a good thing? Also, what were your results from this video?
So I've got a lot of back and forth about biking. I recently started getting back into fitness and I went into the gym and started running and quickly realized how out of shape and how bad my cardio had gotten. So I was wondering if biking would help me get it back, at least until I feel...
My dads getting a bike thing that stays in place and you can ride it like a real bike( idk how to explain it) and so i have a legit 4 pack but a layer of fat is covering it so when how many times a week and how long should i use it?
I'm pretty skinny. I'm 18, 5'8 and I weigh 130. I don't need to lose anymore weight. I am currently taking whey protein. If I just do the dvds on the days that I work my muscles(chest and back)(shoulders and arms)(legs and back) will it affect my results? I know I probably won't get the same...
There are 2 songs from the video i cant find ANYWHERE the lyrics go (both trance/dance/techno ish)
"between the lines i could read what you were saying, behind your eyes i could see the truth inside, beneath the surface i could feel what you were feeling, believe me now i know, i know. (its a...
I want to get rid of 10 kilograms in 8 months, I don't have any fitness machines (like stationary bike) and I want to exercise in my bedroom.
Are there any cardio routines that I could practice everyday in order to achieve my goal?
I want to get rid of 10 kilograms in 8 months, I don't have any fitness machines (like stationary bike) and I want to exercise in my bedroom.
Are there any cardio routines that I could practice everyday in order to achieve my goal?
I have a really poor cardio health, I can't run a mile without stopping. And i'm not out of shape, I just want to boost my cardio health so I can get used to working out intensely for volleyball next year. I want to know how I should start out with my workouts to start getting used to it. What...
Anyways, I have a month before I do a run for charity. I'm a bit out of shape and don't want to be dying out there. So I was wondering if there is anything I can do besides running around the neighborhood that would be beneficial to running. Like what exercises could I do? Squats? I don't know...
the 90+ degree heat outdoors? I do cardio about 3 days a week and weights 2 days in the nice cool gym. And I am eating healthy but not a restrictive diet. I'm trying to lose weight the right way so I can keep it off. But I know if I go walking and jogging in the Florida heat I will sweat a...
or build muscle? I'm a little bit overweight and want to get to about 150-160 pounds, I want to become physically fit and healthy. I have a good physical build, but I have a little bit of fat everywhere, but it looks like a muscular build? idk how to explain it, but what I'm asking is if I...
...I lose some lbs? Im Male 24, 6'0" 225 lbs. ive started riding my bike to work which is about 2 miles, on the way home I take a longer route, but I also ride up and down the beach a few times before actually heading home which in total including my ride home is about...9 miles that's a total...
...I lose some lbs? Im Male 24, 6'0" 225 lbs. ive started riding my bike to work which is about 2 miles, on the way home I take a longer route, but I also ride up and down the beach a few times before actually heading home which in total including my ride home is about...9 miles that's a total...