I have been reading some reviews, and some are good and some are bad! I am wondering if i should return it for a Monohydrate creatine or something else! I am 5'7" and weight 180 lbs! I workout 4-5 days a week with cardio everyday i workout! I want to increase muscle mass but lose the last of my...
I am getting new creatine i am looking for way better results
so i was wondering what are some good cretines that i can get under $35 with at least 200 serving and works amazing.... I am buying from bodybuilding.com !
Hey, I've been wanting to try out creatine for a couple days now. I want to take creatine mixed with whey protein to build up more muscle, plus mixed with a healthy lifestyle. All the creatine ads seem to be about bodybuilding and I don't want to be huge, but a lean cut guy.
Also whats the best...
I am thinking about taking creatine pills from gnc. Here is the website for it.
http://www.gnc.com/product/index.jsp?productId=4014925#pr-header-4014925
Any feedbacks on it? Any side effects? does it work well? And does it work as powder creatine?
Thank You!
gnc has microminimized creatine for 35 bucks and at nutrition house has 1000 g mohohyadrate for same price both have the 5g of creatine per scoop or w.e is it why is this ?
Ok now this may be a noob question but on the front of the package it says it has the power of 5g of creatine in 2 tablets but on the supplement facts it says "Serving Size: Two Tablets; Amount of PEG-Creatine System (Creatine Hydrochloride) is 1250mg per serving".
Now it says I get 5g of...
I Just bought this creatine (smallest size) because i want to get big for the summer. This is my first time taking creatine and before buying this i bought a 20lb Dumbell. How should i take this
P.S. I dont have ANY post workout shake. I just turned 16. WEighing 150 lbs. 6'0'' with an...
GNC has a new creatine called Amplified Creatine XXX. Its a monohydrate MIX. Theres NO information on forums or anywhere on how to or whether to cycle, load, or measure it. I'm really confused because it says to take 63g right after your workout. SIXTY THREE? You're only supposed to take 20-25...
hey guys,
which creatine would you say is better? im not interested in monohydrate coz it makes me bloat.
Con-cret or SizeOn creatine? Which would you say is better?
The new craze is the Con-Cret and apparently it is the best working supplement out but is this true ?
Thanks guys :)
Ok so I bought this creatine from GNC called Amplified Creatine 189 pro, so far what I have been doing is taking only two pills right before I step into the gym and I only drink lots of water while I work out, I don't drink hardly any water when I work out, and I also don't take the creatine...
there is monohydrate creatine supplement from GNC i want to know from which dietary source is it derived from is it synthetically made in a lab ?
thanks for your help
i just brought Six Star Pro Nutrition Professional Strength Creatine x3 EliteSeries and wanted to know can i take it with Muscle Milk or while taking any protein supplement? also wanted to know if Six Star Pro Nutrition Professional Strength Creatine x3 EliteSeries will replace fat with muscle?
...drink them together? i did some research and found out that the absorption of the creatine tablets is not really good, so i though what if i mix it with a protein shake? would that help and increase the creatine that it's absorbed?
...drink them together? i did some research and found out that the absorption of the creatine tablets is not really good, so i though what if i mix it with a protein shake? would that help and increase the creatine that it's absorbed?
...drink them together? i did some research and found out that the absorption of the creatine tablets is not really good, so i though what if i mix it with a protein shake? would that help and increase the creatine that it's absorbed?
...drink them together? i did some research and found out that the absorption of the creatine tablets is not really good, so i though what if i mix it with a protein shake? would that help and increase the creatine that it's absorbed?
...drink them together? i did some research and found out that the absorption of the creatine tablets is not really good, so i though what if i mix it with a protein shake? would that help and increase the creatine that it's absorbed?