so I have this gym teacher in high school who is young, (younger than 30 I think) really pretty and good looking and red headed, and she teaches physical education and Health and so we are doing the swimming unit and while in the pool she was walking around and she then said to me and some of my...
at the gym this hot girl keeps looking at me, and she has a bf. i am not sure if she is only looking to see if im looking at her, but times i look at her and shes already looking at me, and she quickly looks away, she actualy looks at me a awful lot. i have never spoke to her before and i dont...
I stopped going to the gym, needless to say I gained weight I didn't want too. I'm getting back to my old self who was always active playing basketball. I want to cut out unnecessary food that I make and am eating now, only problem........ I am a VERY picky eater. I like fruits and nuts but for...
i just turned 17. im 5'6 roughly 140...i play baseball seriously and am looking to play it in college and even past that..i was wondering whether i should join a gym and go everyday ( if so what type of weights/muscles should i workout ) , or just do push ups and stretch whenever i have free...
okay so i wanted to join the gym ....and the receptionist said that in order to get any type of membership( whether or not a student membership) i need to get a written note from my school on my school's letterhead confirming im a full time student i feel weird asking teachers and there are...
Ahh, Valentine's Day, the licorice of holidays. Everyone either loves or hates this day. And while I don't really have an opinion either way, I'm in favor of any holiday that gives me an excuse to eat more candy and give punny cards (seriously: "I choo choo choose you," what's not to love about...
Im a hardcore gym freak. My local gym recently closed down a few weeks back for renovations. So what can i do during the next 2 or 3 months at home to maitain at least some of the muscle and strenght that i have worked so hard to get. I do Tricep dips and push-ups. I basically dont have any...
Recently me and a friend started going to the gym but she wants to go everyday (sometimes even twice a day) but I honestly don't think I can manage it, I haven't done any exercise for a long time.
Last time I went, I did 20 mins on the treadmill, 20 mins on an exercise bike and 20 mins on a...
College athletic directors are employed to adjudge whether some of the highest-paid executives in American sports -- college coaches -- are exhibiting good judgment. Imagine the shock then when one of those ADs shows some old fashioned poor judgment of his own at a high school sporting event...
just joined a gym and they have towel service...its funny they put a sign out on their door saying please dont take our towels.....do ppl do that? would you do that? honest answers please =)
...all the time? I used to go to this MMA gym for over 3 years. They had BJJ, Muay Thai, and a cage for cage-fighting. I don't think I ever saw anyone take off his shirt. Everyone got dressed on the restroom stalls.
I moved to another city, and asked about MMA gyms. They told me about this...
So i applied for two jobs one of them being a service desk member at a near by fitness gym and a gnc sales person. I enjoy fitness therefore I am very happy with both jobs although Im wondering which is the best option to make more money. GNC pays minimum wage which is $7.25 in my state +...
Whenever I wear shorts like Under Armour or Nike sports shorts I have a really noticeable bulge. It's really embarrassing, especially when I'm at the gym bench pressing or doing crunches or something. A lot of people stare. I don't have an erection or anything it's just noticeable. I already...
So i'm looking into MMA and most gyms don't list their prices anywhere on the website. I want to compete at an amateur level and was wondering what the monthly membership price is for an MMA gym. Or Travis Lutter's MMA gym if anyone knows the details on that one.
I recently purchased. L-Glutamine Tabs, BCAA tabs, Creatine, 100% Whey Protein, Multi-Vitamins
I follow Lazar Angelov's gym routines & his eating advice, supplements etc.
IS THERE ANYTHING YOU GUYS WOULD CHANGE?
He takes a Multivitamin in the morning,
A whey protein shake in the morning...
hi Friends
I m a 23 year old man. who is tall ans has got man breast as well as hip fat and my body frame looks like a female. My but is small and not so good tighs I have a narrow shoulder too.
My aim is to lose man breast, hip fat and gain broad shoulders, broad chest goog back, and strong...
So i guess I got on the bad side of my coach and for a while now he like just dosnt really care its funny like the kids who get everything the first time he tells them how to do it he starts to congratulate them and everything and telling them that they are going to be the one competing and then...
How do I know what weight, weights i should be lifting or how to lift them with good form in general, on my own? Should I get a personal trainer for a couple of weeks to learn how first? How did the people there that lift learn and know what lifts effects what muscles?