Shackelford's MMA Center has a 30 day free trial and a very successful team in competition. So I believe they are the best MMA gym in southaven. Do you agree? Visit Shackelfordsmmacenter.com and see what you think.
www.shackelfordsmmacenter.com
There are bullies picking on me at school because i'm pretty skinny so I wanna stand up to them but I can't choose between gaining weight by going to the gym or practice martial arts. What do you think is suitable for a14 year old like me? By the way i'm only 90lbs and 5'5" tall
Hi im a 14 year old teenager who weighs around 50 kg and is 5' 7" inches. Im looking at going to the gym for muscle for sport and purely looks as well however I'm quite lanky so im not sure how i should go about it. Should i try and bulk a little? and also how many times a weeks should i go as i...
Soo Iv'e been doing Cardio workout at home with my personal trainer at home like forever! But i didn't see so many changes, well yes i lost 10 Kg over 5 months... But my personal trainer suggested me to go to the gym she actually works at, and i will register as a member on Sunday.
So here are...
...been healthy eating and trying to? eat healthy and stick to 1200 calories and keep going over. Im thinking of starting to go gym, and i just wante some advice, on how many times i should go gym week, and what exercises i should do?
when i used go gym i used to do 30 minutes on treadmill...
I just got a gym membership. Im not overweight however do have a flabby stomach and thighs. This gym membership allows access to gym and pools so I was wondering what my routine should be? I have a persoanl trainer but thats not till next week and Im going to gym tomorrow. I am going six days a...
there is this hot girl in my gym...she is so hot that a lot big body builder boys try to show their muscles in front of her or you know stare at her or show that they are really working hard to get her attention..I on the other hand have a good body but i depend on natural food(no extra protein...
How popular would u guess this person is?
See im guessing it can go both ways...it could be a fat guy/girl with no athletic ability, OR some edgy guy\girl who doesnt give a schnitt and has everyones respect. Ive seen both those stories happen.
If i'm aiming for muscle ripping or bulking ......i wanna know how will my reps and weight change in each case , i also wanna know , how to pick the right weight for my training , when to put on heavy , when to go light , and after how much do i need to increase the weights and by what ratio ...
Is the bench press on a multi gym the same as on a bench?
What does thet pull down work?
Whats the floor cable for? Can i use it wth the preacher pad?
Whats a chest press?
Whats a buterfly press?
Whats a triecep press and arm curl?
Might sound dumb. Sorry
Thank you!
When I go to the gym I see this guy. I notice often hes checking me out and goes to the areas of the gym to work out when Im there. We say hello and smile often to each other. But when I ask him questions or comment on something to him he will answer back a reply but doesn’t really say much. He...
I need routine for each exercise for Mondays to Saturdays. all the body workout plz,
I want to gain weight so I do 4 set. Need to gain 10kg more.
I do all exersice in the gym so now I need to do step by step. HOW
Just was wondering I see people do squats with a barbells what muscle that works.
I heard it's a real pain to get out of a gym membership. I haven't been a member for a year yet, should I just wait until the year is up? What steps do I need to take? Am i going to get slapped with a huge cancelation fee?
Alright so pretty much this is going to be my first time working out a gym to gain some muscle. My question is what machines/workouts do i even use my first time? Also do you workout a different muscle each time you go to the gym or does it even matter? Thanks lol
I LIVE IN BUR DUBAI BESIDE WAFI, I WANT A GYM FOR BODY BUILDING, I DONT WANT ANY FITNESS CENTRES OR HOTEL GYM LIKE WAFI OR FITNESS FIRST OR HAYATT, JUST A REGULAR GYM PLEASE LET ME KNOW ABOUT THAT NAME AND LOCATION... NOT SO FAR FROM WHERE I LIVE !!!!
A few days ago, I was doing a little mat work in the open space at my gym when I was assaulted with a mouthful of Simple Green. I looked up to find a man spraying down his own mat directly over my face. And while I applaud him for actually using the disinfectant, the cavalier crop-dusting of...
I have been working out at the gym for between 1-2 hours 3 days a week with rest days in-between, should it be ok for me to swim on the rest days? (would it affect the work i am doing with weights and the building of muscle)?
p.s. i swim immediately after my weight training too
The high-end Equinox gym certainly is no stranger to controversy. Earlier this year, they launched a highly sexist ad campaign featuring stick-thin, subservient runway-looking models who clearly didn't work out. Now, their executive creative director--the one responsible for those charming...
If you do, could you please complete this survey.
It'll literally take 5 minutes!
There's like 10 questions (most are multiple choices)
This is the survey: tolu.na/PQLiod :)
Thank you in advance!