healthier

  1. M

    Why do I feel like i have to eat more when I eat healthier?

    for my new years resolution i decided that i was going to eat healthier and get in better shape. However, now that i am eating healthier i feel like i am hungry shortly after i eat. Why is that? Is there anything i can do about it? i usually eat things like apples, strawberries, and carrots to...
  2. M

    Is it healthier to eat and then exercise, or vice versa?

    Does it even matter when losing weight?
  3. M

    Who has eaten healthier so far?

    Person 1 has eaten... Three pancakes with maple syrup a peice of french bread 3 slices of pizza (red baron) Person 2 has eaten... 1 bowl of puffins cereal and skim milk A peanut butter sandwich on wheat bread A banana with peanut butter Who has eaten healthier (so far)?
  4. N

    what is healthier to eat?

    okay what is healthier?... pizza or chicken fried rice? If i would get the pizza I always wipe off the grease & I will only eat 2 pieces. If i get the fried rice I'll eat 2 cups at the MOST. what are the calories/fat content in each?
  5. D

    if i do 100 crunches a day, and eat healthier, how much weight could i loose...

    ...in a month? please don't give me facts about how many calories is a pound, be a smart ass... trust me, i know, i know, i know. :) <3
  6. M

    Want to eat healthier, but can't. help? [read]?

    i would like to eat healthier, to avoid gaining weight, and loosing a little bit of weight. problem is, i'm 15, and i can't really control what my mom makes for dinner, when most of the week me and my siblings eat tv dinners and canned soup because my mom doesnt feel like cooking after being at...
  7. E

    How can I learn to eat healthier?

    Call it a New Year's resolution but I've realized I eat way too much junk food. I was never taught how to cook properly, so everything I can/do make comes from a box or can. I've tried Rachael Ray's Recipes and I can follow a couple of them but often times I either can't find the ingredient the...
  8. N

    How can I start eating healthier?

    I'm not fat or anything. I swear! I'm 14, 5ft 5in, and I weigh about 105. (So I'm not fat! :P) So my question is how can I start eating healthier. I eat WAY to much junk food. For example, today I ate 2 cupcakes, (they were small, and it was for a b-day party) and 2 popsicles. So here are my...
  9. N

    How can I start eating healthier?

    I'm not fat or anything. I swear! I'm 14, 5ft 5in, and I weigh about 105. (So I'm not fat! :P) So my question is how can I start eating healthier. I eat WAY to much junk food. For example, today I ate 2 cupcakes, (they were small, and it was for a b-day party) and 2 popsicles. So here are my...
  10. A

    will i lose weight if eat healthier than i did but i dont work out?

    will i lose weight if eat healthier than i did but i dont work out
  11. A

    eating healthier and reisting food?

    well i am underweight but this is because i dont eat much but when i do eat i eat chocolate or well biscuits etc its leaving me exhausted constantly how can i resist food like choco etc
  12. H

    How can I eat healthier?

    How can I avoid the temptation to eat bad food and eat healthier foods?
  13. M

    If i eat healthier foods and have more vitamins etc. Will i get taller quicker

    than having a poor diet? i am 13 by the way xx
  14. H

    What sort of foods should I eat if I want healthier,faster growing hair?

    I know you have to eat proteins but I'm looking for someone to recommend some foods I should eat keeping in mind I'm 13 years old!
  15. G

    Does your baby eat healthier than you and your partner/spouse?

    lol... My son is now feeding himself and tonight as I fixed dinner for all of us, I noticed that he was eating way better than us! He had steamed zucchini (ok so I had a couple pcs too) and a couple tater tots (unsalted), some cheese and a cup of water. Hubby and I had buffalo chicken strips...
  16. Q

    How can I help my boyfriend eat healthier?

    I've been going out with this guy for over a year, and I love him dearly. I have an eating disorder and am really weird about food, and he knows this. He is not overweight at all, has a really quick metabolism, but he thinks that this means he can eat fatty meats like sausage and bacon, and...
  17. K

    any advice on how to start eating healthier?

    I am trying to start eating healthier. I do wish to lose weight, but I am not looking for a "diet," but more long term lifestyle changes. My biggest problem is that I crave sweets and fatty foods. I don't like a lot of vegetables and/or fruit. I don't drink soda and I only drink 1 cup of...
  18. J

    New Years Resolution: Eating Healthier?

    One of my news years resolutions is to eat healthier. I weigh 120. And im 20 years old. I drink to much coffee cause i get tired out a lot. And i want to cut down on caffeine. First of all how much should i drink of caffeine. Also what types of more healthier foods should i eat. I do not eat...
  19. I

    Are Americans getting healthier now that many people are biking to work...

    ...to save on gas? And is the environment improving too, since even more people are now taking public transportation instead of driving their own cars?
  20. F

    How can I eat healthier?

    I'm a 21 year old male, I'm in really good physical shape, but my eating habits are terrible, I have always been in good shape my whole life, I have a very fast metabolism but now that I'm getting older i know its not going to be like this forever, so what are some ways i can stop eating...
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