healthy

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    My Theory (And Confession) On Why We Suck At Raising Healthy Kids

    This photo makes me mad. And it should make you mad. The Atlantic ran a story that featured this shot along with news about a recent study revealing that kids who are overweight have a 50% greater chance of colon cancer later in life. Why do we suck so bad at raising healthy kids? I have finally...
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    Pimp My Health: 6 Tips For A Healthy Smoothie (Beyond Just Adding Fruit)

    Who doesn't love a good smoothie in the summer? They're cold, refreshing and oh, so unhealthy. Wait, what? Yep, you may think you're doing your body good by sipping on a fruit smoothie from your local juice bar, but are you really? Do you even know what's in it? Turns out, a lot of restaurant or...
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    What The Hell is Freekeh? The New Trendy (and Healthy!) Grain

    Freekeh. It totally sounds like some kind of dance craze, doesn't it? But it's actually a super nutritious grain that's gaining popularity in the health food world. Billed as "the new quinoa," freekeh (pronounced free-ka) is basically durum wheat that's been harvested when the grains are still...
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    No More Doritos: Top Food Bloggers Share Their Favorite Healthy Road Trip Snacks

    Road trips are awesome. Sunglasses on, windows down, and music cranked, summer is the perfect time to drive, whether you're on a quick jaunt across town or a cross-country journey. One thing that's not so awesome? The eating options on the road. Gas stations and truck stops offer a plethora of...
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    Pimp My Health: 6 Healthy Twists For Granola

    Granola is healthy, right? Oats, nuts, seeds, dried fruit...what's not nutritious about that? Well, those ingredients are great, but granola becomes unhealthy when a bunch of other ingredients (like sugar, butter, preservatives, sodium and chemicals are added) to traditional store-bought brands...
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    What Kind Of Healthy Role Model Is Katie Holmes? A Freakin Awesome One.

    Ever since his famous jumping-up-and-down incident on Oprah where he declared his undying love for Katie Holmes, Tom Cruise has gotten, well, weird. And while some speculate that his involvement with Scientology is to blame for the demise of their marriage, others claim it was (gasp!) a...
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    10 (Relatively) Healthy Chocolate Breakfast Recipes To Celebrate National Chocolate D

    Tomorrow is National Chocolate Day! And we don't typically need an excuse to eat chocolate, but we do think it's a good excuse to start the day with an indulgent chocolatey breakfast. To help you avoid celebrating with cocoa puffs or chocolate-covered Luna bars, we dug around for some relatively...
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    8 Healthy Last Minute 4th of July Recipes

    Happy 4th of July, procrastinators! If you're scrambling to find something good to take to your neighbor's cookout, look no further. I found a bunch of easy, healthy, and (most importantly) fast recipes you can whip up in a matter of minutes. Look, make, eat, and enjoy. More »Post from: Blisstree
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    Morning Links: A Healthy 4th of July Reading List

    • A*health and wellness reading list*to take on your 4th of July weekend. (HuffPost Healthy Living) • The weirdest/cutest sleep apnea cure we've ever seen. (The Frisky) • Ice cream is healthy if it's homemade...right? (Divine Caroline) • True to form, HBO's 'The Newsroom' has some lady...
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    Pimp My Health: 6 Healthy Makeovers For Summertime Pizza

    Summer is officially here, so what better time to start adding fresh, seasonal ingredients into your diet? And that includes pizza! Yes, we all love pizza, but if you're not careful, it can be pretty unhealthy--think: cheese, sausage, pepperoni and white crust. But fear not, there are some...
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    12 Healthy Ways To Eat Bacon (That Don’t Involve A Burger King Sundae)

    The Bacon Sundae*was officially added to all Burger King menus yesterday, and needless to say, we think the 510-calorie, 18-grams-of-fat-packing dessert is pretty much a nutritional disaster. But we get it: People love bacon. Some of us here at Blisstree even like bacon (actually, I might be the...
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    Pimp My Health: 5 Healthy (And Simple!) Makeovers For Potato Salad

    What's more traditional at a summertime barbecue than potato salad? It's creamy texture and fresh flavors are perfect for this season. But, as delish as this salad is, it can be really unhealthy (mayonnaise, hello?). So this week on Pimp My Health, we're going to make over your potato...
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    Harmful Bacteria Live In Healthy Bodies Without Causing Disease

    Scientists working on a huge project that has mapped all the different microbes that live in and on a healthy human body have made a number of remarkable discoveries, including the fact that harmful bacteria can live in healthy bodies and co-exist with their host and other microbes without...
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    Beta Amyloid May Be The Key To Diagnosis Of Alzheimer's In Healthy Patients

    An arsenal of Alzheimer's research revealed at the Society of Nuclear Medicine's 59th Annual Meeting indicates that beta-amyloid plaque in the brain not only is involved in the pathology of Alzheimer's disease but may also precede even mild cognitive decline. These and other studies advance...
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    Pimp My Health: 6 Healthy Twists For French Toast

    This week on Pimp My Health, we’re going to pimp your french toast–a sure-fire favorite breakfast that tastes especially awesome on a summer morning after a great workout. As delish as this is, if you’re not careful, french toast can be loaded with tons of empty carbs, calories and sugar. But...
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    Heart Association Applauds Subway For Selling Dorito Nachos And Healthy Stuff

    Subway just got the "heart check" seal of approval from the American Heart Association...AND they're testing out new nachos made with Doritos. How healthy! More »Post from: Blisstree
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    3 Healthy Homemade Pop Recipes From people’s pops

    People's pops started as a group of friends selling a delicious alternative to chemical- and preservative-laced frozen treats in New York City's markets. But their pops became so popular that now, owners Joel Horowitz, David Carrell, and Nathali Jordi sell their pops in multiple shops and...
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    Well, This Is A Problem: Americans Think A Healthy Diet Is Harder Than Doing Taxes

    There's a lot of hand-wringing over American obesity. It's threatening to crush the nation into oblivion! It's mean to talk about! It's the government's fault! It's the obese population's fault! But the fact about obesity is that it's a complex issue with many, many causes. Among them: a lack of...
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    Morning Links: 45 Ways to Make Grilling Healthy

    • Check out what's in raw food pioneer Matthew Kinney's fridge. (Well+Good NYC) • Endocrine disruptors aren't just in bottled water and canned food; they could also be in your sofa. (No More Dirty Looks) • 45 ways to make your barbecue healthy. (Fitsugar) • Sadly, some marathoners have died...
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    Study: Healthy Weight Loss May Help Prevent Breast Cancer

    Yesterday, I wrote about how motivation, like an upcoming vacation,*can be the key to successful weight loss. But if you don't have a trip or other event planned, how's dramatically reducing your risk of breast cancer for a goal? According to a study by the Fred Huchinson Cancer Research...
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