Who doesn't like a big, juicy hamburger from time to time? I mean, the smell. And the melted cheese. And the flavor. Even if you're a vegetarian, meatless burgers can be really delicious too. But amongst all of this yumminess, hamburgers have the potential to put a serious crimp in your diet. So...
At Blisstree, we are big fans of hot tea. Matter of fact, we love it so much that many of us are ditching our morning mocha lattes in favor of a steaming cup of herbal tea. That means we've tried many. And the benefits--and taste--are clear. Not only can tea have a boat-load of antioxidants, but...
The TRIM command is an essential part of SSD maintenance and helps keep the drive running at top speed. It's available natively for Macs using SSD's purchased from Apple but if you've got a third party drive, enabling TRIM requires some fancy Terminal work. Until now, that is. More »
Hey so would you consider my life style healthy
Breakfast
Cereal
Banana
Lunch
Greek yogurt 0%
Kashi bar
Apple
Snack
Cereal or granola bar
Dinner
Varies but tonight i had
Salmon
Quinoa
Asparagus
I do 2 10 minute carb burner work outs each day and I lift weights and do ab work outs every...
When it comes to days when Americans eat themselves into a coma, the Super Bowl, which is this weekend, is only second to Thansgiving. But it's not just*junk food*that will fly off the shelves this Sunday: According to the Wall Street Journal, 1.25 billion chicken wings will be consumed, and 4.4...
• Master the art of resilience. (HuffPost Fitness) • Ways to prep a quick, healthy dinner. (fitsugar) • A quick fix for feeling down in the dumps. (The Stir) • Can you make your husband change? (YourTango) • How to handle your debt. (HuffPost Women • How to handle difficult people...
Recent paparazzi photos of*LeAnn Rimes*shopping in L.A. spurred a Daily Mail article about how she's looking too thin, because, you know: It's important to stay on top of celebrities' weight fluctuations. They say that despite looking healthy on the beach just a few days ago, Rimes is now "back...
Michelle Obama might be the face of White House fitness, but Jill Biden isn't slumming it on the couch behind the scenes. The Second Lady was spotted doing*Barre3*at a Washington, D.C. studio*on Tuesday night, according to the Washington Post, and she's also an avid runner, in addition to her...
I have a smoothie recipe that has 5 of your 5 a day and makes two cups so each cup is 2.5 of you 5 a day.
i have it during the day
its basically this:
200ml of soya milk
4 tablespoons of Greek yoghurt with honey
1 portion of broccoli
1 portion of apple
1 portion of carrot
1 portion of banana...
• Have you ever been injured from yoga? (fitsugar) • The healthiest foods you should be eating. (HuffPost Fitness) • Ways to attract love. (YourTango) • Make a delicious and well-balanced breakfast. (The Stir) • Help your child reach a healthy weight. (YouBeauty) • Make dinner without...
"You are what you eat" may be a line as tired as grey weather has you feeling, but during the deepest, darkest days as we approach true winter (it's still technically autumn until next week), eating foods rich in specific nutrients can actually boost your mood, and help you feel more alert and...
Botox scares the crap out of me, but I always feel somewhat refreshed when a celebrity who looks supernaturally good for her age admits that she's gone there. Which is why I think it's pretty great that Jennifer Aniston admitted to having had injectable fillers, botox and spray tan, as well as...
Jena`s Leibniz Institute for Age Research Fritz Lipmann Institute (FLI) and Berlin`s Leibniz Institute for Zoo and Wildlife Research (IZW) from Germany are jointly starting a project for ageing research in 2012. Within the framework of the "Joint Initiative Research and Innovation" (PAKT)...
Last month, despite fears of becoming a repulsive grease-ball, I skeptically started on a no-shampoo experiment. Now, I'm more than half-way through (I'm free to use shampoo again when I wash the glitter out of my hair after New Year's Eve), and planning how I'm going to re-incorporate some form...
For cookbook lovers, foodies, casual home cooks or anyone with (pun intended) good taste, here are a few holiday gift ideas, ranging from about $10 to $50. Think: Your*vegan co-worker, brother-in-law with the exotic sea salt habit, windowsill-gardening friend from grad school, scone-making...
The holidays are in full swing and festive food is everywhere. Some are naughty, some are nice, and some may even help fight cancer. "While these so-called holiday foods are delicious to eat, they can also have the added bonus of containing cancer-preventing nutrients," says Stephanie Meyers...