I'm a 14 year old recovered anorexic. I haven't had much trouble with weight lately, but I've been feeling rather uneasy about the way i'm eating lately. I tend to snack a lot, grazing on random things, not really being able to know exactly what i'm eating throughout the day. I just feel kind of...
Today is the first annual celebration of National Girl Scout Cookie Day, which the scouts are instating to celebrate the "world's largest girl-led business," and of course, "to make it easy for you to buy or order cookies." But alongside the impending crush of Thin Mints, Samoas, and Do-Si-Dos...
Im starting INSANITY THE ASYLUM next week, all the gear and the workout dvds are already here so i took a look at the nutrition plan aaaand i cant do that. Im a teen, i go to school i have a busy weekdays schedule so i dont have enought time to cook all those fancy meals, so is there an...
We totally think that bringing video game food into real life would be an awesome idea. But what are the nutrition facts of those mushrooms that Mario eats or those glowing dots that feed Pacman? We need to know these things! More »
New York children participating in a federal nutrition program had healthier eating behaviors and lower rates of obesity two years after improvements to the program were undertaken, according to a study published online in Obesity, the official journal of the Obesity Society. In 2009 all 50...
With the holiday season a high-risk period for packing on unwanted pounds, the American Chemical Society (ACS) today posted a new video that may lend perspective on this year's battle of the bulge. Produced by the world's largest scientific society, it explains the science behind the calorie...
I just bought the GNC PREVENTIVE NUTRITION advanced complete body cleansing 14 day program and i see it has one packet of pills.. and in one packet has 2 greens pills and 2 red pill and 2 yellow pill.
do i have to take it all at once .. i need help how to use this please ! its my first time...
I need to create a brochure that contains nutrition and wellness facts...actually maybe it would be like a mini notebook...anyways please help!!!I can't think of anything creative!!!
Like, what is the carb content?
The calories?
The protien?
The vitamin A content & etc....?
Thanks! Also, is a carrot stick a good and healthy snack option if I'm trying to lose weight?
• 9 Thanksgiving nutrition myths, busted. (HuffPost Healthy Living) • A moisturizer that will put your skin on Cloud 9–even in winter. (The Frisky) • Top playlist picks from celebrity trainers. (FitSugar) • Upcoming wellness trends, brought to you by…Wall … More »
Morning Links: The Top 9...
I run job/walk 2 miles everyday. And today I ate honey bunches of oats for lunch. and 2 salmon filets baked with green beans and a little side of tostitos and fresh garden salsa. Is this enough for my body?
Three studies presented during the American Society of Nephrology's Annual Kidney Week provide new information on diet and blood pressure in kidney disease patients. Nimrit Goraya, MD (Texas A&M College of Medicine) and her colleagues investigated whether adding fruits and vegetables to the diet...
Hello. I've been overweight my entire life. I am a 21 year old male that weighs 270 pounds and I finally decided to change. I want to get in shape but I don't know where to start. I was planning on starting the INSANITY workout but I have to be at LEAST 30 pounds overweight. What should I be...
Starting HIV-infected patients on antiretroviral therapy reduces food insecurity and improves physical health, thereby contributing to the disruption of a lethal syndemic, UCSF and Massachusetts General Hospital researchers have found in a study focused on sub-Saharan Africa. The study was...