nutrition

  1. R

    weird nutrition question?

    Say I drink a nice cup of milk and then maybe 5 minutes later, I get eat some chips and wash it down with a glass of pop. Will that effect how my body perceives the nutrients the milk is giving me?
  2. T

    I'm making a board game for kids about nutrition, I need a title!?

    It's a pretty simple game for kids. You roll dice and move around the circular path and every square on the path has a food group. Once you land on that square you have to answer a question from that food group & if you get it right you get a token for that food group. You need to get a certain...
  3. H

    reading nutrition label calories from fat?

    Sometimes on the nutrition labels, there is a calories and then a calories from fat listed. If it has both are you suppose to add those two number together to get the total calories of the food or is it already accounted for but they just list so you can see how much comes from fat.
  4. B

    Optimum Nutrition Supplements?

    i am 5'6" and 228lbs.... needless to say i have to loose some weight... im 17 and i have a trainer who i work out with everyday except Saturdays and Wednesdays. i do normally between 300-500 calories burned on an eliptical (30-45 minutes) and i do a little bit of strength training. he tol me to...
  5. S

    Understanding the nutrition label?

    do you know if any websites that will give me all there is to know about understanding the nutrition label? Especially which fats are good and bad, the Maximum amount of sodium that you should have etc.? Any other nutrition sites about food and what kinds of foods to avoid (good carbs, bad...
  6. S

    Understanding the nutrition label?

    do you know if any websites that will give me all there is to know about understanding the nutrition label? Especially which fats are good and bad, the Maximum amount of sodium that you should have etc.? Any other nutrition sites about food and what kinds of foods to avoid (good carbs, bad...
  7. S

    Understanding the nutrition label?

    do you know if any websites that will give me all there is to know about understanding the nutrition label? Especially which fats are good and bad, the Maximum amount of sodium that you should have etc.? Any other nutrition sites about food and what kinds of foods to avoid (good carbs, bad...
  8. D

    Muscle Gain Advice? (nutrition and exercises)?

    I was probably skinnier than I should have been a year and a half ago, but after eating more and working out, I ended up gaining about 30 lbs. However, for the past 2 months I have kind of stalled at 180 lbs and the amount of weight lifted. If I dont watch my calories (or at least how much i...
  9. G

    Current Events in World Health - Nutrition?

    I need to do a current event paper on an issue in world news pertaining to nutrition. This is for an international health class, but the problem is that I can't find any nutrition related articles that pertain to developing countries. All of the ones that are available on popular press sites...
  10. NicholasJ

    What is more important the debt or child nutrition?

    To the taxpayer.
  11. L

    I need help with these nutrition questions?

    Three of the following statements are correct. Choose the incorrect one. A) Ketosis can occur when a person avoids carbohydrate intake. B) Acetone and diacetic acid are keton bodies that can be measured in the urine. C) A minimum of 50-100 grams of carbs is needed each day to prevent ketosis. D)...
  12. L

    I need help with these nutrition questions?

    Three of the following statements are correct. Choose the incorrect one. A) Ketosis can occur when a person avoids carbohydrate intake. B) Acetone and diacetic acid are keton bodies that can be measured in the urine. C) A minimum of 50-100 grams of carbs is needed each day to prevent ketosis. D)...
  13. S

    are there volunteer opportunities in the nutrition department in hospitals?

    people who want to go in the medical field usually volunteer at hospitals to get more of a feel of how it is. i want to be a dietitian, are there volunteer opportunities for that?
  14. C

    What will make a nutrition bar/ Protein bar taste better?

    I have this mint chocolate nutrition bar that is a bit disgusting,,,at first it was ok but as i continued to chew it tasted like tree bark or something, is there anything i can maybe eat with it or drink with it to make it go down faster lol. i was thinking chopping it down into smaller pieces...
  15. C

    Boxing Nutrition for my training?

    I am 25 girl I wake up at 7am,jog 30 min then at 8am i start training moderate cardio and endurance exercise(skiping,static bike,pad work,shaddow box) i rest for about 15-20 min inbetween every hour and a half. i finish at 1pm. Ihit the gym again at 3pm i do weights and heavy bag,same again i...
  16. C

    Nutrition for boxing training?

    I wake up at 7am,jog 30 min then at 8am i start training moderate cardio and endurance exercise(skiping,static bike,pad work,shaddow box) i rest for about 15-20 min inbetween every hour and a half. i finish at 1pm. Ihit the gym again at 3pm i do weights and heavy bag,same again i rest every hour...
  17. S

    what are some healthy nutrition bars for after lunch or dinner snack?

    i heard fiber one gives you really bad gas.... so i'm guessing no to that!
  18. T

    Need help! I'm doing a project on child nutrition and thinking about making a...

    ...board game? Help me with ideas? I was kind of thinking about making something where you move forward spaces and use cards. Should it be answering a question about is it good or bad nutrition? I really don't know. I need help!
  19. T

    Need help! I'm doing a project on child nutrition and thinking about making a...

    ...board game? Help me with ideas? I was kind of thinking about making something where you move forward spaces and use cards. Should it be answering a question about is it good or bad nutrition? I really don't know. I need help!
  20. D

    Nutrition help for Starting P90X?

    I plan on starting P90X with a vegan diet and i kinda have a plan on what i wanna eat. Could you tell me if im getting enough protein carbs and calories. Meal One - 8am: 2/3 cup granola 2 cups soy milk 1 orange Meal Two - 11am: 4 oz. Deli-style soy meat 2 slices soy cheese 2 slices organic...
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