ok ive moved into my new appartment and im looking to set up some internet...
i don't have alot of money to be spending on shit, but internet is a must, keeps me in touch with friends and family and its pretty much gaming/TV for me(idk why people pay for TV, you can download all the shows online...
I am 17 years old and skinny and i am trying to get bigger by taking protein shakes and working out. I have a little acne on my face and heard protein shakes make you break out but i wanted to know which one is better of the 2: Optimum nutrition natural Oats and Whey or just Optimum nutrition...
theres only one store i found that sells the natural one, and its in dun laoghaire but thats too far, so anywhere in town that sells it? also i dont want to and cant order it online....so im just looking for the stores
i have been putting one scoop in because thats what the product says but i don't really alot of results. why not? and how many scoop should i take? stick to 1 or more? im trying gain weight but in muscle not fat btw
Hello Peopel on answer if you use Optimum Nutrition Whey protein gold standard.
So i recently purchased my first protein bucket after noticing absolutely no gains in strength in the past couple of months. I am not sure when to take it or how much to take. I workout at nite around 8pm to 9 or 10...
Hello Peopel on answer if you use Optimum Nutrition Whey protein gold standard.
So i recently purchased my first protein bucket after noticing absolutely no gains in strength in the past couple of months. I am not sure when to take it or how much to take. I workout at nite around 8pm to 9 or 10...
Ok well my weight is 245 and and im planing to lose weight. Ive wanted to dring some shakes that would help me not gain weight but will give me mucle. I started eaing healty and going to the gym. Will Optimum Nutrition be good for that? if it isnt what would
Ok well my weight is 245 and and im planing to lose weight. Ive wanted to dring some shakes that would help me not gain weight but will give me mucle. I started eaing healty and going to the gym. Will Optimum Nutrition be good for that? if it isnt what would
I know Optimum Nutrition is popular for whey protein but is it also good for creatine and casein? I'm trying to buy the powder ones for those. Anyone know a site where I can buy the supplements cheap
thanks
have an intense work-out? Anyway, I'm 5'7, almost 17,140 pounds on the skinny side. Would this protein drink be good for me to bulk up, especially after intense work-outs for a couple months? http://www.gnc.com/product/index.jsp?productId=3267268
I also plan to drink Syntha 6 Protein either in...
Vanilla? I alread compared the nutritional facts for both products and prices are almost the same. So, only if you are familiar with using either of these products, please tell me your opinion. Which one is the better based on your experience?