p90x

I'm pretty lean. I don't have a six pack and I'm not "big." But I am in better shape than almost everyone in my sophomore class in high school. My best bet was for P90x since for sprinters in the OFF SEASON you want to do some intense cardio but at the same time do a lot of muscle building which...

If I eat a couple hundred calories less then my RMR and eat every few hrs but don't eat healthy food while doing p90x what will happen?

I don't eat cookies ice cream etc. For meats I mainly eat chicken. I am not a big fan of fish. The only thing I eat, that is remotely bad are Doritos. I also only drink water. I stopped drinking sodas etc. But I do drink juices occasionally. Please give me some ideas on some good examples of...

Hi Everyone, I just have a few questions about bodybuilding.. Most of my life I have been skinny, and now I'm just over the edge after hearing it all my life from people around me. I've decided to gain muscle and get ripped. I am not as skinny as I was before, but still skinny. I'm 5'7" and...

Hi Everyone, I just have a few questions about bodybuilding.. Most of my life I have been skinny, and now I'm just over the edge after hearing it all my life from people around me. I've decided to gain muscle and get ripped. I am not as skinny as I was before, but still skinny. I'm 5'7" and...

I usually work out in my room because my mother will go on rage if i do it in the living room. I don't have a tv in my room so i can only use my Mac Pro but for some reason the P90X dads won't work. I already tries VLC but it it dint work. I"ll appreciate if you can help me out.

Im only interested in the Ab Ripper DVD and wanted to know if they sell the DVD seperate from the entire package of P90X DVDs, please help! Thanks!

I just borrowed the entire p90x DVD collection from a cousin of mine and I told him I would burn them onto blank DVD's. Does anyone know if I need a specific type of disc to burn it onto? Also, how do I do the "burning" process? I have a Mac, if that helps. For all of those unaware of what p90x...

I just borrowed the entire p90x DVD collection from a cousin of mine and I told him I would burn them onto blank DVD's. Does anyone know if I need a specific type of disc to burn it onto? Also, how do I do the "burning" process? I have a Mac, if that helps. For all of those unaware of what p90x...

I plan on starting P90X with a vegan diet and i kinda have a plan on what i wanna eat. Could you tell me if im getting enough protein carbs and calories. Meal One - 8am: 2/3 cup granola 2 cups soy milk 1 orange Meal Two - 11am: 4 oz. Deli-style soy meat 2 slices soy cheese 2 slices organic...

hi, im currently weight training and i was wondering if i can use the p90x nutrition plan but instead of doing the p90x workout im doing weight lifting at the gym. Will these actions get me buff and have low fat %?

will I see major results? I started P90X 2 weeks ago and I am seeing some small results. I don't really follow the nutrition plan but I am very heavy into eating organic food and eating veggies/fruits. I drink a lot of water as well. I do slip occasionally (being that it is the holidays) and...

I downloaded the original P90 and tried it out yesterday but it wasnt intense enough for me. So now i'm gonna do P90X and i'm planning on starting tomorrow. I'm wondering how many reps you have to do with each exercise if you want to build muscle and pack on some meat and pounds (not...

I've been looking, I have the fitness guide here, It's just I wanna have it on my computer too, and I really don't feel like typing it. So is there an online version of it? This isn't my computer or email sorry :( but could someone send me a link? But I need one that explains the workouts and...

I have the P90X program...but don't have the nutrition plan...can anyone tell me the nutrition plan for: 1 phase 2 phase 3 phase... And i don't want to cook so simple please! i owe you my life if u tell me please :SS

I have the DVDs but need the calendar, book and nutrition plan. Please help!

Im currently doing p90x and its my 2nd day doing this workout i bought mass XXX and i take 2 scoops when i wake up and 2 after my workout with p90x is this a good combonation? Or should i use a different protein? Or should i go with the p90x recovery drink? Please help.

I am using Nero Burning Rom. I heard it was the best program to use.

I am thinking of buying One yoga rug One pull up bar. Three sets of dumbells 15, 25 and 50 Lbs Anything else? P.S. If you have done P90X how were the results and how long does it take (just a estimate) to finish each session?

I am thinking of buying One yoga rug One pull up bar. Three sets of dumbells 15, 25 and 50 Lbs Anything else? P.S. If you have done P90X how were the results and how long does it take (just a estimate) to finish each session?