It's not news that sleep deprivation may make you stressed, but a new study says that lack of sleep may actually have the same effect on your immune system as stress. If you're confused, this means that sleep deprivation can affect your body negatively, in the same way that stress does...
•*Want to*sleep better? You may need a bed mate (The Frisky) • How not to be the weirdo doing yoga in the park (FitSugar) • Yummy soda alternatives that will help you quit, once and for all (HuffPost Healthy Living) • Are you missing a pair of lungs? Because some were found on a sidewalk in...
Sleep disordered breathing (SDB), which is associated with an increased risk of adverse cardiovascular events and psychopathological outcomes, is also associated with an increased risk of cancer mortality, according to a new study. "Recent in vitro and animal studies have shown that repeated...
Which would you rather have: good sleep or good sex? This is the dilemma that many couples are facing when it comes time to buy a new mattress. It seems that sales of those super-plush mattresses are on the rise, and with good reason--we sleep better on them. But, according to a recent Barron's...
I dont know what it is, all my life when girls have got to know me personally they are shocked to hear im not a party animal and dont drink, and i had some girls say i look like i have sex allot :/ and can see it in my face but i havent even had sex before, and some guys said they thought i was...
I have two cats, one is 10-11 the other one is 4 and a half. Both of them only go out for around 4-6 hours a day and sleep the rest of the time, is this normal?
Several studies have highlighted the impact of too-little sleep on hormones, blood sugar levels, and metabolism (none of which are good), but new research says it could also have a big impact on obesity genes. And again, all signs point to the same old advice: Get more sleep. It may not be able...
The US Centers for Disease Control and Prevention (CDC) reports that 30% of the nation's workers are sleeping under 6 hours a day, which is less than the 7 to 9 hours that the National Sleep Foundation recommends for healthy adults. To assess the prevalence of insufficient sleep among US...
Obstructive sleep apnea (OSA) is a disorder in which there are recurring episodes of upper airway collapse during sleep with ongoing effort to breathe. OSA is estimated to affect 1 in 5 adults in America. The serious nature of the problem was captured in a landmark study which found that...
No matter what kind of health or beauty goals you have, one of the most consistent recommendations from experts across the board is to get more sleep. And the benefits aren't limited to better skin or feeling slightly more alert in the morning; they also include a lower risk of diabetes and...
At home, he sleeps in his crate at night. It's a wire crate, not really a travel crate. We're planning on going to Maine this summer for a family reunion. We all camp out in tents in the backyard. Should I let my dog sleep in my tent? I'm worried he might rip the lining of the tent open. Also, I...
She is 9 weeks old and overall she is a really good puppy. But when its time to sleep we have a gate in the kitchen and when we leave to sleep she whines like someone is hurting her or something....She has a bed and toys and water in there ...How do i get her to stop/sleep in the kitchen
Obstructive sleep apnea and other symptoms of OSA are associated with probable major depression, regardless of factors like weight, age, sex or race, according to a new study from the Centers for Disease Control and Prevention. There was no link between depression and snoring. "Snorting, gasping...
i have this condition and don't know what it is. Sometimes Its where i fall into a deep sleep and dream sometimes and cant get up and it scares me.. what do u call that. Because i don't know what its called please let me know i don't know what its call i get really scare please help. Please help...
I don't get enough sleep. Daytime Robbie really hates nighttime Robbie. Nighttime Robbie stays up too late and when he does go to bed, it takes awhile to actually get to sleep. So daytime Robbie is checking out the ambient noise app that's on sale today. Both Robbies are interested in the...
Something that I've noticed recently is that if I sleep on my side (especially on the LEFT side), there is a high probability that I will have nightmares (or at least a very vivid dream) and wake up sweaty.
When I sleep on my back, however, this almost NEVER happens.
I've heard that sleeping...
Sometimes I get these dreams and I get stuck in them and I can't get out. And I don't mean oh stuck in a dream I meant STUCK in a dream, physically. I try to open my lids and I can't, I try to move, I try to get up, but I'm literally like paralyzed. It's scary. It takes me a long time to pull...