My friend has really low self esteem mainly centered around her weight and she is constantly complaining about it. This would all be fine if she were actually trying to change it, but then she comes home and eats extremely unhealthy things. She's a good friend of mine and I really want to help...
My cousin is almost 12 years old she weighs 165 lbs and she's 5'3 and she wants to know how much weight she can lose in 4 months because she's going to our uncles wedding and there's this dress that she likes but she's too big for it please help!!!
Hello, my name is Nikki and for Christmas I got a spinning bike and I have been using it a little but now I'm ready to start using it more and more often. I am 5'4 age 17, and I'm 174LBS and I'm trying to get down to 120LBS. So I'm basically trying to lose 54LBS. I wanted my goal to be to lose...
Okay so I'm out of shape. I'm not obese but overweight. I am on week 5 of my couch to 5k program which I do 3 days a week. I'm going to add yoga (I'm a beginner at it) 3 days a week when I'm not running. What else should I add to help with weight loss? I work 2 full time job (managing family...
*** WARNING: Long details *** haha
My problem:
About a year ago, I was in a depression (trauma kind) period and lost alot of weight and end up having several health issues (nosebleeds, fainting, foodsick etc). Im soon 24 yrs old, 5'5/168cm and currently 94ibs/43kg (need to wear children size...
I'd show a picture for people's opinions but I don't know how to. I've signed myself up to the gym twice a week but its not enough. What can I do at home to help me lose weight faster?
hello. ive been woring out at my local gym (regular, not martial arts gym). ive been weight lifting and running daily. now im looking to start trainning in bjj and boxing. should i still lift weights and run and my local gym as well as train in bjj and boxing? or should the workouts be enough...
It's been two months since Ronaldo showed off the 37 pounds he lost on a Brazilian reality show to help him drop the "Fat Ronaldo" tag. He reached his goal of being able to play in a charity match with Zidane shortly after the reveal, so his doubters might have expected him to immediately...
I recently lost weight so i could get a flatter stomach but my legs are too skinny for my liking now. I was wondering if i gain weight all while working out my abs only, will it stay flat?
My measurements before were 34-27-35 now its 34-25-33 and i want to get my hips back up to a 35 while...
Hey, I'm 170lb 6feet and very high motabalizm, been working out for a year and stopped gaining muscle? I go very hard at the gym and have mixxed it up and even done some p90x , also I eat pretty healthy and as much as I can. How to I have more muscle mass gains?
But I am not overweight. Normal bmi. 5'6" & 130 pounds. I used to work out everyday & was a bit slimmer with more muscle but I had stopped due to health problems. He says that I don't look healthy now & I look like I "don't work out at all". He claims that he wants me to work out to look healthy...
I am 13 years old, 5 feet 5 inches. I know it is not healthy and I am already on a diet and eating salad and will start exercising tomorrow. Please don't be mean... I'm not perfect. I ger good grades and am in high classes so i don't have alot of time. Thank you:) (Oh, I'm a boy!)
I'm 167...
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This Drug Made Mice Lose Weight Without Diet Or Exercise…But What About The Other Health Effects of Obesity? is a post from Blisstree - Get tips on healthy living...
An off-patent drug used to treat canker sores and asthma helped lower the weight of obese mice without diet or exercise. The drug, known as amlexanox, was also able to reverse their diabetes and fatty liver. Researchers at the University of Michigan's Life Sciences Institute analyzed the mice in...
I was thinking about drinking some Monster Mass to gain 15-20 lbs for football tryouts in late July. What else could I do to gain that weight in 4-5 months?
i want to get rid of the cellulite on my thighs and lose a bit of weight on them, i don't really care if they're muscley or not i just want to get rid of the fat there
what excercise/anything will be good to specifically target my thighs?
I am currently 21 and weigh 218 pounds, wearing a size 18 jeans. I am looking to drop down to a size 8 or 10. What would be a great weight loss DVD for me to lose weight fast and also tone my body. I have made a food plan but I know that alone will not be enough. Thank you :)