whey

  1. I

    Optimum Nutrition 100% Whey Protein Gold Vs. Body Fortress?

    Price is no concern. I've been reading and found that people say that BF has creatine in it and ON doesn't? I do NOT take creatine supplements so if i got a powder with creatine in it would i see more gains? Going for mass
  2. A

    Is it safe to take the GNC strength vitapak with a whey protein?

    I'm taking the strength vitapak from GNC that has the tribulus, fenugreek, and amplified creatine in it. Is it safe to tak with a whey protein?
  3. A

    Optimum Nutrition 100% Whey Gold Standard vs Max's Super Shred?

    Optimum Nutrition 100% Whey Gold Standard or Max's Super Shred
  4. H

    Is GNC on whey protein is Ok?

    I am 24 years old.My height is 5' and weight is 48kg only. I am worried about it. I want to ask you people. Is GNC on whey protein will be ok for me. I want to gain weight and muscles. If you have any suggestion let me know please. Thanks
  5. U

    Muslims - whey do the men in your faith feel a strong need to control women to

    to the point of totally covering them up and pretty much keep them at home. It seems like a mans world, not a partnership. I've always been curious about this.
    • Unregistered
    • Thread
    • control faith feel men muslims strong whey women
    • Replies: 0
    • Forum: Religion
  6. A

    Doesn't 100% whey protein bottle from GNC have a inner seal?

    Hi. I bought a bottle of 100% whey protein (GNC brand) directly from the GNC store. The bottle was sealed in the outside but when I opened the lid, I could see the content; is that normal?. Most of these products have a inner seal covering the content. If you had an experience with this or a...
  7. C

    Why does GNC sell a 100% Whey Protein and Whey Protein Complex? Whats the Difference?

    The 100% Whey Protein is more expensive than the Whey Protein Complex by $20! What is the difference? There both 5lbs too. Whats in Whey Protein 100% and Whey Protein Complex?
  8. M

    muscle milk v. optimum nutrition 100 percent whey?

    which is better for gaining muscle mass
  9. P

    Will I get fat drinking whey protein if I'm trying to lose fat/weight and...

    ...get lean muscle? I'm 21, male, 170 pounds, 5'10. Heres my typical day: Morning - Small bowl of oatmeal with water Lunch - Brown Rice + Black Beans + half a Chicken Breast + Frozen Vegges + 1/4 avocodo -Bench Press 40 mins Then 2 scoops of whey protein after work out(48g protein, optimal...
    • paranoia
    • Thread
    • drinking fat fat or weight lose protein whey
    • Replies: 0
    • Forum: Health
  10. A

    Optimum nutrition whey protein gold standard?

    Is this a meal replacement or a muscle building protein? Because I went to GNC and one of the guys said it doesn't help you gain mass due to it's lack in carbs. (2 carbs per serving) and that I should buy a mass gainer.
  11. A

    Is Xsport whey protein better than optimum nutrition gold standard? ?

    Which is a better protein supplement and why?
  12. D

    GNC Amplified Mass XXX or Gold Standard 100% Whey?

    I was wondering which one would be the best one to gain weight and build strength and muscle. I am on the leaner side of the body mass and I want to gain a little more weight+muscle+strength. I work out 4-5 days a week. Which protein would work the best for me? And does the Mass XXX really...
  13. N

    Should I buy optimum nutrition whey protein or mass gainer?

    I am 17 years old, 5'10", and 130 lbs. I'm looking to gain muscle mass and weight to about 150-160. Should I get a mass gainer with less protein and calories or just pure protein? I workout at home a few times a week, play tennis at least once a week, and bike to school everyday...
  14. J

    Using GNC Whey Protein Complex effectively?

    I have a 5 lbs container and I'm approaching the end of my sports season. I still wan to add more muscle as I'll need it in the Infantry (US Army). I've used Six Star nutrition a few months ago (July '11) and I feel very unsatisfied with the minimal results, so I clearly wasn't using it...
  15. M

    Optimum Nutrition Whey?

    Optimum Nutrition 100% Whey Gold Standard There a lot of flavors for this. Is there a difference with the flavors other than taste and price? Also, am I making a mistake by getting this specific product?
  16. B

    does Optimum Nutrition 100% Whey Gold Standard work?

    Optimum Nutrition 100% Whey Gold Standard i want something that is not to prices and works good without being high in fat i was wonder how good this stuff work what the reviews are i am twelve your old my friend have kinda six pack i want to get one to and i was wonder whats the best powder...
  17. C

    Optimum nutrition 100 whey protein?

    I got optimum nutrition 100 whey protein and it came without a scooper...i have an old scooper from my gnc whey isolate 28 protein. i was wondering if the scoopers are the same size?
  18. C

    I was at GNC do you think the Optimum Nutrition Platinum Hydro Whey will get me

    little big ? I weight 146 and the hydro whey contains 30g of protein.... will get me a little big and stronger if i work out? heres the link http://www.gnc.com/product/index.jsp?productId=3839128
  19. R

    Whey protein newbie guide?

    Hi.. Yesterday I got myself a protein supplyment called Scivation Choc and it taste great, but the point of this question is did I do it right? I did the following: 30 push up, 30 sit ups, 30 sit ups (diff style), 30 squat, 20 forward knee lunge, 30 star jumps, 10 shoulder press (standing...
  20. R

    Whey protein newbie guide?

    Hi.. Yesterday I got myself a protein supplyment called Scivation Choc and it taste great, but the point of this question is did I do it right? I did the following: 30 push up, 30 sit ups, 30 sit ups (diff style), 30 squat, 20 forward knee lunge, 30 star jumps, 10 shoulder press (standing...
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