yoga

I'm looking for something for beginners that has a 30 and 60 minute session if possible.

im 16 years old and i basically wanna do yoga to become toned and to have good breathing i also want to get more in touch with my inner self so any suggestions would be really great!:) id prefer a dvd that helps your overall body and is at a beginners level because ive only ever done yoga twice...

i like yoga x but its soooo long and the yoga from 1 on 1 is ok my fav is patiencehumming bird from 1on1 vol 2 its short and you feel great after.

I am very inflexible and have a lot of problems due to my tight muscles. I want to find a dvd that includes stretches for every part of the body that I can do every day. I want the full benefits of stretching the whole body.

exercise, walking the dog. WHAT? Anything you follow or do that releases the stress of every day life????????????????????????

Ok so i just got done with my pregnancy belly dance dvd. It was really nice and relaxing but i think i would like something that will help stretch out my back muscles. I'm in my 12th week now and my lower back is already quite painful. It almost had me in tears last night because it was so sore...

i do about 1hr daily

A small study completed in the US suggests that yoga may help alleviate the symptoms of fibromyalgia, a disorder that causes widespread pain; the participants also showed improvements in coping and other functions. The researchers urged that further studies now be done to evaluate yoga as a...

I am gonna do sprints every other day, and yoga everyday. Everything done in the morning. On the days I sprint I will be doing yoga in the afternoon. Im about 175 lbs. 5' 10"; I'm gonna be starting off slow so yea. Any suggestions? Also, Can I lose this weight fast?

can i substitute kempo x for yoga

For beginniers but challenges me, and where you get a decent cheap mat? :) Any suggestions? :)

insulting atheists and fanatic christians? When I try to preach Yoga teachings on Yahoo Answers, why do I always encounter atheists that insult and make fun of me and fanatic christians that think I am talking about another gods? Yoga is not about gods. It's about communion with mystical...

...biking, scuba diving ? and she has a jeep, she is divorced, has two grown up kids, she is in her 40s, has a bob haircut with a shaved nape.. jeans, boots leather jacket are her favorite she says that if she were younger she would like to enlist in the army she wants to start sky jumping...

Women who have had gynaecological cancer are invited to learn more about how yoga can benefit them at Yeovil District Hospital later this month. The GOSSIP patient support group provides advice and information for women with gynaecological cancer. It was founded by the Gynaecological Cancer...

One that you or your friends have tried that you can honestly say had been very helpful and effective.

If this is forced and then becomes real, (fake it till you make it), why dont emotions such as sadness or fear come through when you fake it at first which then becomes real.

Looking to improve flexibility for legs and back, and so on for dance. I need to become very agile and need help to get there. All suggestions are very much appreciated! Thank you!

Can anyone recommend one that I can buy online? I'm looking for something to help with flexibility and try to minimise some of the pelvic pain... heading into third trimester. Thanks in advance!

Can anyone recommend one that I can buy online? I'm looking for something to help with flexibility and try to minimise some of the pelvic pain... heading into third trimester. Thanks in advance!

Can anyone recommend one that I can buy online? I'm looking for something to help with flexibility and try to minimise some of the pelvic pain... heading into third trimester. Thanks in advance!