12 months after 5 year relationship breakup, still have trouble sleeping?

zayco99

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Hi all,

so my fiance of 5 years cheated on me last year and left me... for the first 2 - 3 months I got... almost no sleep... I was a wreck

now... almost 12 months later... I'm sleeping more, but no where near as much as I used to... I used to be a great sleeper when I was with her... not I get... maybe 5 or 6 hours a night, and that's usually broken sleep, waking up constantly..

I'm completely over her, I think it's just because I got so used to sleeping in bed with someone, and I dont have that anymore... it's a cold bed, and I'm alone..

I'm really running on empty, I'm physically and mentally exhausted, and I have been for months, no idea how I get through the days...

Any suggestions?
 
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