Appetite and Cigarette Smoking?

[Katie]

my friend just stared smoking like 2 weeks ago cause she thinks shes so cool. but i have some questions. does cigarettes turn u lips a darker shade instead of pink? does it cut ur appetite so u dont feel like eating?cause i noticed that her lips are a darker shade than it it used to be. and she told me that its cuts her appetite thats why she lost so much weight is all of this true? .
no rude comments please thanks

 

[Paul]

Just like any drug addict, you lose weight cause it takes your appetite away!

Her teeth will also turn yellow and u don't really see the damage until later on in life where it really does damage your system on your inside. Think about it, it's poison that's going into your body!

I spoked for 10 years and my advise is to stay away, it's one of the most addictive drugs where giving it up, u go through very bad depression, mood swings, etc...

I lost allot of close people in my life cause of my withdrawals to giving up smoking, i thought I wouldn't get addicted but like everyone else, i did!

If you want to lose weight, eat every time your hungry but very small meals, if u miss a meal your body goes into starvation mood which means the next meal goes on as fat. Eat meat, vegetables, fruit where u find u will be eating more but only getting half your daily energy needs. Most meals like maccas (large) has your daily intake of energy needs from 1 meal. I've study nutrient and can lose 2kg a week easy! Ppl don't know how to diet right and in most cases put on more weight!

Green tea is also very good for you, it decreases appetite and great for losing weight and about 10 other good things. Start drinking water as well, 8 glasses a day! Water has no calories compre to a normal drink these days!