Are Carbohydrates Bad For Your Health? Nutrition Questions!?

Jewel

Member
True or False: Body fatness is more closely related to diabetes than diet composition.

True or False: Added sugars cause obesity and illness.

True or False: People who consume high fructose corn syrup from sugary sodas, fruit punches, and other sugary beverages typically weigh no more than people who consume less high fructose corn syrup.

True or False: High fructose corn sugars make up half of the added sugars in the U.S. food supply.

True or False: Sugar may be enjoyed as part of the discretionary calories in a nutritious diet with virtually no risk to health.

True or False: Today's larger calorie intakes explain why Americans are fatter now than they were in the past.

True or False: If people will eat eggs, meat, cheese, salads, and other non-starchy vegetables, they will decrease the release of insulin and avoid fat accumulation.
 
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