Sep 6, 2012 #1 M MarinaG Member Joined Mar 4, 2008 Messages 33 Reaction score 0 Points 6 I have an exercise bike, but never really used it. I do belly dancing everyday for 30 minutes, if i add 15-20 minutes of the exercise bike on top of that, will that be good? Does it burn fat effectively? Details please
I have an exercise bike, but never really used it. I do belly dancing everyday for 30 minutes, if i add 15-20 minutes of the exercise bike on top of that, will that be good? Does it burn fat effectively? Details please
Nov 28, 2012 #2 J Jack Active member Joined May 12, 2008 Messages 1,397 Reaction score 0 Points 36 yes of course it very helpful
