Are these healthy eating and exercise habits for a day to day basis?

LynlZ

Member
Im 15 by the way. In the mornings i try to eat oatmeal every morning ever since i recognized that not having breakfast was bad. Then, everyday for lunch, i usually have a peanut butter and jelly sandwhich (whole wheat bread, strawberry jelly, and i started using natural peanut butter), an apple, chocolate pudding, and a small bag of pretzels. Most days, i trade half of my peanut butter sandwhich for half of my friends sandwhich which is bread, trukey, lettuce, cheese, and mustard. And my other friend usually lets me have her bag of cut up red peppers. Then, my mom always makes healthy dinners (except maybe once or twice every two weeks we go out or she makes something not-so-healthy) So what do you think? Is that a good diet? As for exercise, i take a one hour aerobics class with my friend (to get PE credits) twice a week and go running (30 minutes) one day outside of that. Are those two things good? Its not like super important but i was just curious. Thanks! =]
 
Top