Mar 19, 2009 #1 S sfgfd New member Joined Nov 23, 2008 Messages 3 Reaction score 0 Points 1 ive been wanting to do somethin other than lift for my legs and i was wondering if uphill sprinting is good for STRENGTHENING the legs
ive been wanting to do somethin other than lift for my legs and i was wondering if uphill sprinting is good for STRENGTHENING the legs
Mar 19, 2009 #2 T travus72 New member Joined Sep 6, 2008 Messages 13 Reaction score 0 Points 1 stair climbing!!!