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Body Positive Fitness: How To Find Classes & Teachers That Build You Up, Not Bully
Many fitness instructors*push the idea of exercise as competition, punishment or penance. But a body positive fitness class will focus on how you feel over how you look and help you find positive motivations for exercising—ones that don't involve comparison or contrition. More »
Body Positive Fitness: How To Find Classes & Teachers That Build You Up, Not Bully is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
Many fitness instructors*push the idea of exercise as competition, punishment or penance. But a body positive fitness class will focus on how you feel over how you look and help you find positive motivations for exercising—ones that don't involve comparison or contrition. More »
Body Positive Fitness: How To Find Classes & Teachers That Build You Up, Not Bully is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..