bringing liver enzymes(e.g. ALT) to normal?

[Sandraadams]

How can I bring my liver enzymes(ALT)back down to normal? my doctor says i do not have hepatitis.

 

[mamamia1]

Get your weight down to the recommended weight for your height and don't even think about touching alcohol.exercise moderately so your body has a reason to use the fat that is stored in your liver and drink lots of water.