Can I get abs with my abdomen like this (Pictures Included.)?

T

Tayedza

New member
http://s970.photobucket.com/albums/ae190/Tayeedz1/?action=view&current=DSC02090Shrink.jpg
http://s970.photobucket.com/albums/ae190/Tayeedz1/?action=view&current=DSC02090Shrink.jpg#!oZZ2QQcurrentZZhttp%3A%2F%2Fs970.photobucket.com%2Falbums%2Fae190%2FTayeedz1%2F%3Faction%3Dview%26current%3DDSC02089Shrink.jpg%26

I wasn't tensing, I just relaxed.
What should I do for the abs to pop? A four pack is there but only visible when I tense. Any ideas?
 
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