Can you help me out with a menu choice please!?

[Ashleigh]

I am going to zizzi's for lunch and am looking for a low calorie option. I am thinking about either going for the rigatoni con pollo e funghi (which the internet says is around 485kcals) or the Spaghetti pomodoro, which looks quite light. I have had a look at their salads and they look heavy, with oils, nuts, avacado ect.

Here are the pasta and salad menus;
http://www.zizzi.co.uk/our-food/our-menus/food%20menu/pasta
http://www.zizzi.co.uk/our-food/our-menus/food%20menu/insalate

Can someone help me out please?

 

[Unregistered]

Hi! I know it's a little late, but the Rigatoni is one of your best options if you want a pasta. The online information is either wrong or out of date, however (the rigatoni is 609 calories).

Other options are spaghetti bolognese (622 calories) or spaghetti pomodoro (555 calories, and less if you have it without mozzarella).
Also, the insalata cacciatore (duck and pancetta) is only 460 calories, and the seabass is very low too (but very salty).

Sorry I couldn't help before, but perhaps this will help for the future!