can you lose fat on your legs and butt if you ride an exercise bike?

MissAmanda_

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i know you'll tone but i don't want to gain muscle on under my fat i want to lose fat on my legs hips and butt and i have an exercise bike at home will this work please help thanks
 
Yes...ride fast, slow,fast for at least 20 minutes a day...until you pulse rate is up...
 
i think u can i did by walking and i lost the weight then i did yoga and stuff to tone up afterwards
 
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