Jan 8, 2009 #1 M marks New member Joined Apr 2, 2008 Messages 29 Reaction score 0 Points 1 Do you think Circuit training is more beneficial for an MMA fighter than old fashioned Sets with pauses in between. http://markstraining.com Fighting and Training Methods for Unarmed Martial Artists
Do you think Circuit training is more beneficial for an MMA fighter than old fashioned Sets with pauses in between. http://markstraining.com Fighting and Training Methods for Unarmed Martial Artists