The holidays are in full swing and festive food is everywhere. Some are naughty, some are nice, and some may even help fight cancer. "While these so-called holiday foods are delicious to eat, they can also have the added bonus of containing cancer-preventing nutrients," says Stephanie Meyers, MS, RD/LDN, a nutritionist at Dana-Farber Cancer Institute in Boston. Meyers and her colleagues have put together a list of foods and recipes that definitely belong on the "good" list this holiday season. Go nuts Dust off that family nutcracker...
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