Dates: A Healthy Snack That Can Satisfy Your Sweet Tooth

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Dates are pretty trendy in culinary circles right now -- but are they good for you? Yes! And you don't need to be a fancy chef to reap the benefits. Even drugstores like Rite-Aid and Walgreens sell boxes of pitted dates, making them a convenient and economical way to get a healthy dose of fiber, B vitamins and minerals while satisfying your craving for something sweet. More »

Dates: A Healthy Snack That Can Satisfy Your Sweet Tooth is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..

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