May 2, 2011 #1 V Viv New member Joined May 13, 2008 Messages 27 Reaction score 0 Points 1 What else do you have to do in practice for training? I am planning on playing JV for the high school and i am in 9th grade. If yes to my question above then why do i have to bench-press?
What else do you have to do in practice for training? I am planning on playing JV for the high school and i am in 9th grade. If yes to my question above then why do i have to bench-press?