Does an exercise bike help me lose weight?

[Lovedrama]

I am a teeenger. I used to be skinny, but now I'm getting a little bit fat because over the past 3 years I seldom exercise and walk. If I start ridding my exercise bike for 30 minutes everyday and eat healthy will i be back as skinny as i was? Does exercise bike really works?

 

[cutseypututaypie88]

lololololololololo

 

[mmm2]

well its not as good as jogging/running, but yeah it should work if you keep you calories in check