Does excising alot in one day cause nose bleeds?

JaneS

Member
1 hour of crunches
2 hours of track practice
50 minutes of walking home
1 hour 25 minutes on the elliptical
1 hour kickboxing

After this I was hungry so I was heating up some lean cuisine salmon basil and blood started pouring out of my nose. Ive only had a nose bleed one other time in my life and that was because I got punched
 
Top