Does exercising in addition to the P-90x workout routine affect results?

suigeneris

New member
It really takes a good meal plan and a complete night of recovery to do so but yes it is possible and will benefit ur results in life and Martial Arts

I have the program and i was an athlete at the time i did it... when i didnt eat correctly or lacked sleep i felt it... so thats ur only problem

Have Fun
 

Steffaa

New member
Umm, that would be A LOT of exercising.

My sister and her husband did the P-90x and I don't think you'd even have time to fit in martial arts lol

I wouldn't suggest it. You may just burn yourself out.
 
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