Mar 11, 2009 #1 J johnnyboi New member Joined Mar 11, 2009 Messages 2 Reaction score 0 Points 1 i only have 15lbs weights, and want to build my bicep muscles and also tighter abs. any easy exercises that can help?
i only have 15lbs weights, and want to build my bicep muscles and also tighter abs. any easy exercises that can help?